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Personalized guidance to help everyone reach their authentic potential.
About Transform and Thrive Solutions, LLC
Expertise
Success Stories
Expertise
Transform and Thrive Solutions, LLC offers counseling, coaching and consulting designed to empower individual and communities. With a focus on personal growth, resilience, and trauma recovery, services are tailored to help clients overcome challenges and thrive with purpose.
Approach
Success Stories
Expertise
Transform and Thrive Solutions, LLC takes a personalized approach to each client’s unique needs, collaborating to understand their goals and delivering tailored strategies that promote growth, resilience, and lasting success.
Success Stories
Success Stories
Success Stories
Countless clients have achieved their goals and unlocked their potential through transformative strategies and personalized support. Explore success stories to see the lasting impact of this work.
e. bernard alexander
Bio
Ways I Serve You
Ways I Serve You
e. bernard alexander is a transformational health and wellness professional specializing in trauma healing, holistic wellness, and empowering individuals and communities to achieve lasting growth. With expertise in counseling, coaching, facilitation, and public speaking, bernard combines evidence-based techniques with a compassionate, s
e. bernard alexander is a transformational health and wellness professional specializing in trauma healing, holistic wellness, and empowering individuals and communities to achieve lasting growth. With expertise in counseling, coaching, facilitation, and public speaking, bernard combines evidence-based techniques with a compassionate, strengths-based, and solution-focused approach to inspire transformation.
A graduate of Temple University (BA) and Biblical Theological Seminary (MA), bernard integrates cognitive, behavioral, and spiritual insights into his work, offering a holistic perspective shaped by both professional and lived experiences.
In addition to his professional roles, bernard is a devoted husband, father, and creative visionary. His background in the arts—as a singer, actor, spoken word artist, and former celebrity barber—brings a unique depth and creativity to his work, making him a dynamic advocate for personal healing and community transformation.
Ways I Serve You
Ways I Serve You
Ways I Serve You
Personal Development: Self-leadership, emotional intelligence, and prioritization techniques.
Mental Wellness: Trauma healing, stress management, and integrating faith with mental health.
Addiction & Recovery: Stages of addiction, recovery strategies, and addressing trauma and substance use.
Men’s Issues: Fatherhood, emotional resilience,
Personal Development: Self-leadership, emotional intelligence, and prioritization techniques.
Mental Wellness: Trauma healing, stress management, and integrating faith with mental health.
Addiction & Recovery: Stages of addiction, recovery strategies, and addressing trauma and substance use.
Men’s Issues: Fatherhood, emotional resilience, and healing trauma.
African American History & Behavioral Health: Exploring the intersections of mental health, substance use, and treatment within a cultural context.
Community Impact: Social justice, recidivism, and empowering underserved populations.
Teaching & Training: Crisis intervention, de-escalation, and trauma-informed care.
Creativity & Healing: Writing, art, and storytelling as tools for personal and social transformation.